Sports, Fitness & Recreation
These Club programs help develop physical fitness, reduce stress and promote a positive use of leisure time, appreciation for the environment and interpersonal skills.
Triple Play: A Game Plan for Mind, Body & Soul
Triple Play is a comprehensive health and wellness program. It strives to improve the overall health of Club members ages 6-18 by increasing daily physical activity, teaching them about good nutrition and helping them develop healthy relationships.
- The Mind component of Triple Play helps Club members develop a knowledge base to acquire healthy habits, such as making smart food choices, understanding appropriate portion sizes and creating fun and balanced meals.
- The Body component of Triple Play encourages young people to be physically active through fun daily fitness, including games and activities to get them moving. Daily fitness challenges give youth of every age a chance to play longer and harder at a variety of games.
- The Soul component of Triple Play provides social recreation programs and activities that strengthen interpersonal skills, foster good character and develop positive relationships and cooperation among young people. Club youth acquire a healthy self-concept and belief in their self-worth, and cope well with positive and adverse situations.
Sports Leagues & Intramurals